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Know your ‘Anxiety’ and how to deal with it?


"Lockdown ANXIETY?" What are the Symptoms and How to deal with it? “Anxiety is an output of feelings and emotional trigger with a stimulus of unknown and a state of internal vague discomfort and diffused feeling.” says Dr. Dhruv Thakkar, a Psychiatrist from Ahmedabad, Gujarat, India. "MANN KI STITI / State of mind IS DIFFERENT IN DIFFERENT INDIVIDUALS” Thus, every situation affects individuals in a very tailor-made level of emotions. Read more about it and How to manage during this Covid-19 Situation.

The Day before Lockdown


A famous quote by the Writer, Stephen King novella Rita Hayworth and Shawshank Redemption says, " Get busy living or get busy dying." is kind of relatable to what we actually did as humans. We got so busy living our monotonous lives on temporary basis that we forgot about the actual living, our duties towards…

Happy Guru Purnima


"गुरुर्ब्रह्मा गुरुर्विष्णु र्गुरुर्देवो महेश्वरः गुरु साक्षात परब्रह्मा तस्मै श्रीगुरवे नमः""GururBrahma GururVishnu GururDevo MaheshwarahaGuru Saakshaat ParaBrahma Tasmai Sri Gurave Namaha" Guru is the Creator, Guru is the Preserver, GuruDeva is Destroyer. Guru is the absolute Lord himself, Salutations to that Sri Guru- This is an english translation to the above mentioned shlok. This day is also known as Vyasa…

Season’s First Rain Showers


"Happy First Shower of the Season" https://videopress.com/v/iVBFzN3K?autoPlay=true&muted=true&persistVolume=false&preloadContent=metadata How amazing it is to feel the earth, rejuvenating and self healing at certain time each year. it decides to shred all its old dreaded self and grow into it's most beautiful version. Rainy season has finally began in Mumbai. We mumbaikars are rushing to make ourself a…

HAPPY WORLD PHYSIOTHERAPY DAY..!!!


This is how we celebrated "WORLD PHYSIOTHERAPY DAY" We made charts and than took a rally around the campus showing the importance of physiotherapy, the scope and the pride we carry within us as physios. The rally where each and everyone shouting, "TURN THE SETBACK INTO A COME BACK"... and the slogan, "Healing your minds,…

“VIRGINITY…!” Is this really what matters to the men gender in INDIA???


Virginity- A Question On Girls’ Morality - Youth Blog of India - “Are you pure?” asked the guy who came to see Seema for marriage. “Pure??” Seema couldn't get his question. “Pure as in untouched?” he clarified. Seema now understood what he wanted to ask. “What are you looking for a girl to marry or ghee?”she…